The Jade Root

Online Jade Egg Course

As girls we weren't told about the power of our yonis...

We didn't know that our roots are the centre of our bodies and that our relationship with our roots affects every other aspect of our life.

Creating my own jade egg practice

has been an invaluable step on the

journey back to erotic innocence.

–– Vanessa, Zurich

Reclaim

Your

Sexuality

As girls we weren't told about the power of our yonis...

We didn't know that our roots are the centre of our bodies and that our relationship with our roots affects every other aspect of our life.

As women we have the opportunity to heal our root relationship and watch the benefits ripple out into the rest of our lives... developing your own jade egg practise is a profound and beautiful way to do this!

The Jade Root is an

online course in holistic

psychosexual education.

Trauma-Informed

Transformational

Therapeutic

The Jade Root is an online course that teaches women how to begin safe, sensual and therapeutic jade egg practices, along with supportive energy, breath and movement practices that serve as containers to hold the deep, internal work.

The Jade Root approaches the jade egg in a unique way. This course is trauma-informed and committed to sharing practices safely, with great respect for personal boundaries and each woman's unique sexual history.

The Jade Root online course takes place in two parts.

Part One is for those who have never used or are very new to using the egg and Part Two is for those with more experience. They are spaced two weeks apart so that those who complete Part One can go straight into Part Two.

The next course dates are:

Part One: October 17-18

Part Two: October 31-Nov 1

Four Practice Pathways

Physiological

The most often cited benefits of regular jade egg practice.

Toned, relaxed pelvic floor.
Stronger core
Increased lubrication.
Hormonal balance.
Relieves PMS & period pain.
Releases feel-good hormones.
Brings deeper sleep.
Heals after birth or surgeries.

Sexual

Jade Egg practice develops psychosexual self-knowledge.

Deeper, more powerful orgasms.
More internal orgasms.
Awakens psychosexual relationship to Self.
Healing for trauma and sexual shame.
Increases libido and desire.
Increases capacity for pleasure.

Nervous System

Regular self-connection time heals your nervous system.

Encourages lower-belly breathing.
Creates a relationship with the root of our body.
Wires neural pathways towards pleasure.
Establishes a sense of grounding and connection to the earth.

Spiritual

This is an embodied spiritual practice. We experience this by:

Awakening our connection to spirit.
Bringing awareness of the energy body.
Supporting cultivation of life-force energy.
Establishing connection to the unseen.
Bridges the link between sexuality and spirit.

After practising special exercises designed to cultivate and move energy in the body, the jade egg is inserted into

the yoni, where it sits comfortably just underneath the cervix.

There are many different practices that can be performed with the egg inside us, ranging from shorter, gentle more meditative practices to movements, stretches and engagements that are designed for those with more

experience of the egg.

The Practice

After practising special exercises designed to cultivate and move energy in the body, the jade egg is inserted into

the yoni, where it sits comfortably just underneath the cervix.

experience of the egg.

What's Inside...

The Jade Root online course includes 20+ hours of high quality video content that is yours to keep forever and is accessible 24/7.
Video recordings of jade egg practices for beginners and more advanced practitioners to support a lifelong practice.
Videos of supportive breathwork, movement and energy practices.
Audio recordings to support you in your at-home self-practice.
Extensive supporting materials on the culture of jade egg practice, the history of women's sexual suppression and more.

Your Jade Root guide

Hi! I'm Miriam and I've been guiding women to work with the jade egg in ways that are safe and sensual for the last four years.

I've guided more than 200 women to bring the jade egg into their lives.

As a teacher who is committed to helping women heal, love and tend to their roots, I've found there is no better practice for this than the jade egg.

I bring 6 years of experience as a women's work leader, movement and meditation teacher and Chi Nei Tsang therapist to this course.

You can read my full bio here.

The Jade Root online course is for you if you...

Want to connect more with your sexuality.

Would like to tone and release tension from your pelvic floor.

Are curious about cultivating your sexual energy.

Would like to reclaim your erotic innocence from cultural norms.

Crave an embodied spiritual practice.

Would benefit from regular self-love rituals that nourish you.

Want to be more grounded, connected to earth and ancestors.

The Jade Root: Part One

October 17-18

The Jade Root: Part One is for people who've never used a Jade Egg; people who are very new to using a Jade Egg; and anyone that feels called to refresh their understanding.

Welcome

We begin the course setting intentions, rooting into our container and inviting our well ancestors to join us.

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The Pelvic Bowl

Explore pelvic anatomy and practices that bring your awareness back to this powerful part of your body.

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Embodied History

Learn how colonisation and the witch burnings made the lower body dangerous; and the jade egg's history

Pleasure Anatomy

Learn how the jade egg interacts with your yoni & increases your capacity for deep, internal orgasms.

Internal Massage

Practise assessing your inner body landscape through therapeutic internal massage.

Energy Work

Understand how jade egg practice interacts with energy points in your body; how to expand energy.

Breath & Movement

Learn sensual breathwork, yoga and Qigong practices to support your work with the jade egg.

Jade Egg Practices

Learn a series of practices with your egg suitable for beginners and intermediate practitioners.

The Jade Root: Part Two

October 31-Nov 1

The Jade Root Part Two is for women who've completed Part One; people who have some experience using a Jade Egg; experienced practitioners looking to refresh their knowledge.

Temple Arts Intro

The history of sacred sexuality practices throughout antiquity and what we can learn.

Yoni Breathing

A deep practice for the subtle body that teaches us how to bridge breath, energy and spirit.

Cervix Portal

Learn about cervical orgasm and de-armouring for vagal nerve toning and nervous system healing.

Learn practices to add to your own sensual rituals for healing and spiritual development.

Sensual Rituals

Energy Work 2

We go deeper into energy work with the egg with new energy-expanding practices.

Sensual Dance

An earthy, rhythmic dancing practice with the egg for those days when sensual energy is high!

Root Movement

A movement sequence combining yoga and Qigong with your egg to nourish you on all levels.

Jade Egg Practice 2

Here the Jade Egg practices are designed for advanced and more experienced practitioners.

The Online Journey

We start the weekend on Saturday with an opening ceremony over Zoom (10-10.30am GMT) to welcome each other and share a little about ourselves. These meetings are optional. If the times don't work for you, you are still welcome to do the course. Meeting like this creates a beautiful container of energy that makes the work feel even deeper.

You then have the remainder of the weekend to watch and practise the online course material (this is yours to keep forever in the form of high-quality video accessed any time online). It amounts to 4 hours each day of movement, journalling, rituals, meditations and quizes.

(Don't worry you won't just be staring at the screen for 4 hours!)

We meet again on Sunday at 5pm over Zoom to close the weekend, share our experiences and ask any questions that may come up.

I am also available to message throughout the weekend to check in with if you need me.

Your Host

Hi! I'm Miriam and I've been guiding women to work with the jade egg in ways that are safe and sensual for the last four years.

I've guided more than 200 women to bring the jade egg into their lives.

As a teacher who is committed to helping women heal, love and tend to their roots, I've found there is no better practice for this than the jade egg.

I bring 6 years of experience as a women's work leader, movement and meditation teacher and Chi Nei Tsang therapist to this course.

You can read my full bio here.

Jade Root Parts One & Two:

Nephrite Jade Egg:

Jade Root

Complete Course

or 2 monthly payments of 285 Euros

or 5 monthly payments of 115 Euros

Cost